 | |  | | | All inclusive health and fitness holidays combining energising outdoor fitness activities and yoga, massage and gourmet healthy cuisine in an atmosphere conducive to relaxation and reflection. | | Spa Details | The number of guests on every retreat is strictly limited, allowing everyone to enjoy personal nutritional consultations, yoga instruction in small 'same level' groups, fitness training, regular massages and individual care and attention. The one to one focus ensures that our luxury health holidays are suitable for absolute beginners as well as the more experienced, of all ages.
in:spa will inspire you, energise your body, invigorate your senses, detoxify your system, normalise your body weight and calm your mind - in essence, revive and restore a sense of total physical and mental wellness.
For each retreat, in:spa provides a sublime combination of wellness experts to refresh and revive you. Whilst each member of the in:spa team is a leading expert in their particular fields, with many years experience, it is the combination of expertise and personalities - in a relaxed, friendly, beautiful environment - that makes the in:spa experience so special. The in:spa team is famous for ensuring that all guests have a blissful, unforgettable week. | | Accommodation and Other Facilties | Located just outside the village of Cotignac, this fabulous French chateau, voted 'the most charming in Provence', offers the best of the beautiful Provencal countryside as well as the glamour and mystique of the trendy Cote D'Azur. (St Tropez is a mere 40 kms away.)
The chateau is set in 200 hectares of vines, olive groves, forests and hills, with more stunning landscape beyond. There's a tennis court and a fabulous 30m swimming pool in the gardens.
Inside the castle, the original period features have been combined with 21st century technology to create a very special destination for your in:spa retreat. The bedrooms are all extremely comfortable, with ensuite bathrooms stocked with L'Occitane toiletries. | | Additional Information | in:spa 'in:tense' weeks are offered at this destination: in:spa in:tense is just like an in:spa classic week, only more demanding. As one guest said: ‘the schedule was a great combination of work and rest - very successful, very well organised, enjoyable company and terrific food - what more can we ask for?!’
The week is simply more intense than usual. The hikes are more challenging, the circuit training sessions more demanding, and the personal training more intense. There are also a lot more optional ideas, such as morning fun runs and additional circuit training sessions.
Next dates available:
May
26 - 2 June (classic)
August
4 - 11 (classic)
October
6 - 13 (intense)
Other in:spa destinations include the Italian Dolomites and Marrakech. Please see separate listings for more details. |
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